gainzes
By Blake, ID: c22aou3p |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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96 kg 212 lbs 4 kg 9 lbs lighter |
100 kg 220 lbs 4 kg 9 lbs heavier |
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Body Fat %
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19.6% Chubby 16.9% lower
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23.6% Plumpy 20.4% higher
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Muscle Index
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5.5 Swole-ish 17% swoler
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4.7 14.5% less swole
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Sexy Index
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6.936 189% sexier
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2.4 65.4% less sexy
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BMI
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29.6 High 6.1% lower
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31.6 Very High 6.5% higher
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Daily Calorie Needs (?)
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2785 kcal High 2.9% lower
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2869 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 4.5% higher
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1.54 Average 4.3% lower
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FFMI (?)
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23.8 High 1.2% lower
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24.1 Very High 1.3% higher
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Lean Mass
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77.2 kg 170 lbs 0.8 kg 2 lbs heavier |
76.4 kg 168 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches 12.9% lower
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53.3 cm 21 inches 14.9% higher
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Waist Span
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28.8 cm 11 inches 16.8% lower
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34.6 cm 14 inches 20.1% higher
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Fat Mass
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18.8 kg 41 lbs 4.8 kg 11 lbs lighter |
23.6 kg 52 lbs 4.8 kg 11 lbs heavier |
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Age
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20
6y younger
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26
6y older
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