gainzes
By Blake, ID: c22aou3p |
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Height
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180 cm 5'11" 10 cm 4 inches shorter |
190 cm 6'3" 10 cm 4 inches taller |
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Weight
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96 kg 212 lbs 2 kg 4 lbs lighter |
98 kg 216 lbs 2 kg 4 lbs heavier |
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Body Fat %
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19.6% Chubby 5.9% higher
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18.5% Chubby 5.6% lower
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Muscle Index
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5.5 Swole-ish 10% swoler
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5 Swole-ish 9.1% less swole
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Sexy Index
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6.936 21.7% sexier
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5.5 17.8% less sexy
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BMI
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29.6 High 9.1% higher
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27.2 High 8.4% lower
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Daily Calorie Needs (?)
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2785 kcal High 6.8% lower
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2988 kcal Big Appetite 7.3% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 7.3% higher
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1.50 Average 6.8% lower
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FFMI (?)
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23.8 High 7.7% higher
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22.1 High 7.1% lower
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Lean Mass
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77.2 kg 170 lbs 2.7 kg 6 lbs lighter |
79.9 kg 176 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 10.6% lower
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51.9 cm 20 inches 11.9% higher
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Waist Span
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28.8 cm 11 inches 16.8% lower
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34.6 cm 14 inches 20.1% higher
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Fat Mass
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18.8 kg 41 lbs 0.7 kg 2 lbs heavier |
18.1 kg 40 lbs 0.7 kg 2 lbs lighter |
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Age
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20
1y younger
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21
1y older
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