Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Argentina
By Tiago1325, ID: c267g017 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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65 kg 143 lbs 5 kg 11 lbs lighter |
70 kg 154 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.3% Fit 15.4% lower
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16.9% Healthy 18.2% higher
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Muscle Index
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5 Swole-ish 4.2% swoler
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4.8 4% less swole
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Sexy Index
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7.5 Sexy 10.3% sexier
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6.8 9.3% less sexy
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BMI
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22.5 Average 7.1% lower
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24.2 Average 7.7% higher
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Daily Calorie Needs (?)
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2075 kcal Average 3.8% lower
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2157 kcal Average 4% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 4.4% higher
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1.58 High 4.2% lower
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FFMI (?)
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19.3 Average 4% lower
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20.1 Average 4.1% higher
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Lean Mass
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55.7 kg 123 lbs 2.5 kg 6 lbs lighter |
58.2 kg 128 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 2.1% lower
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47.9 cm 19 inches 2.1% higher
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Waist Span
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28.4 cm 11 inches 6.3% lower
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30.3 cm 12 inches 6.7% higher
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Fat Mass
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9.3 kg 21 lbs 2.5 kg 6 lbs lighter |
11.8 kg 26 lbs 2.5 kg 6 lbs heavier |
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Age
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18
1y younger
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19
1y older
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