May 21st 2017
By Phil, ID: 245ayscw |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
||||||||||
Weight
|
79 kg 174 lbs 1 kg 2 lbs lighter |
80 kg 176 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
17% Healthy 7.6% lower
|
18.4% Chubby 8.2% higher
|
||||||||||
Muscle Index
|
5.6 Swole-ish 16.7% swoler
|
4.8 14.3% less swole
|
||||||||||
Sexy Index
|
6.8 4.2% less sexy
|
7.1 Sexy 4.4% sexier
|
||||||||||
BMI
|
26.1 High 0.1% lower
|
26.1 High 0.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2401 kcal High 0.4% higher
|
2391 kcal High 0.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 3.9% higher
|
1.52 Average 3.8% lower
|
||||||||||
FFMI (?)
|
21.7 Above Average 1.9% higher
|
21.3 Above Average 1.8% lower
|
||||||||||
Lean Mass
|
65.6 kg 145 lbs 0.3 kg 1 lbs heavier |
65.3 kg 144 lbs 0.3 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
49.6 cm 20 inches 1.8% higher
|
48.7 cm 19 inches 1.8% lower
|
||||||||||
Waist Span
|
31.3 cm 12 inches 2.5% lower
|
32.1 cm 13 inches 2.6% higher
|
||||||||||
Fat Mass
|
13.4 kg 30 lbs 1.3 kg 3 lbs lighter |
14.7 kg 32 lbs 1.3 kg 3 lbs heavier |
||||||||||
Age
|
26
15y younger
|
41
15y older
|