before
By willer, ID: 2aap6ihf |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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78 kg 172 lbs 2 kg 4 lbs lighter |
80 kg 176 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.8% Healthy 3.3% lower
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18.4% Chubby 3.4% higher
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Muscle Index
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5.1 Swole-ish 6.3% swoler
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4.8 5.9% less swole
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Sexy Index
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4.9 31% less sexy
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7.1 Sexy 44.9% sexier
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BMI
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26.1 High 0.2% lower
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26.1 High 0.2% higher
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Daily Calorie Needs (?)
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2447 kcal High 2.3% higher
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2391 kcal High 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 6.6% higher
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1.52 Average 6.2% lower
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FFMI (?)
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21.4 Above Average 0.5% higher
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21.3 Above Average 0.5% lower
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Lean Mass
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64.1 kg 141 lbs 1.2 kg 3 lbs lighter |
65.3 kg 144 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 5.5% higher
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48.7 cm 19 inches 5.3% lower
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Waist Span
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31.8 cm 13 inches 0.9% lower
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32.1 cm 13 inches 0.9% higher
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Fat Mass
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13.9 kg 31 lbs 0.8 kg 2 lbs lighter |
14.7 kg 32 lbs 0.8 kg 2 lbs heavier |
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Age
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26
15y younger
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41
15y older
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