jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 5 kg 11 lbs heavier |
80 kg 176 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.3% Healthy 6% lower
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18.4% Chubby 6.4% higher
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Muscle Index
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5.7 Swole-ish 18.8% swoler
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4.8 15.8% less swole
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Sexy Index
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6.1 5.6% less sexy
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7.1 Sexy 6% sexier
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BMI
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26.8 High 2.7% higher
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26.1 High 2.6% lower
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Daily Calorie Needs (?)
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2557 kcal High 6.9% higher
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2391 kcal High 6.5% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 15.1% higher
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1.52 Average 13.1% lower
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FFMI (?)
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22.2 High 4.2% higher
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21.3 Above Average 4.1% lower
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Lean Mass
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70.3 kg 155 lbs 5 kg 11 lbs heavier |
65.3 kg 144 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 9% higher
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48.7 cm 19 inches 8.3% lower
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Waist Span
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30.3 cm 12 inches 5.6% lower
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32.1 cm 13 inches 5.9% higher
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Fat Mass
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14.7 kg 32 lbs |
14.7 kg 32 lbs |
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Age
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30
11y younger
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41
11y older
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