18-9-23
By Pasikonik73, ID: c28v2404 |
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Height
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176 cm 5'9" 8 cm 3 inches taller |
168 cm 5'6" 8 cm 3 inches shorter |
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Weight
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78 kg 172 lbs 11 kg 24 lbs heavier |
67 kg 148 lbs 11 kg 24 lbs lighter |
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Body Fat %
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17.6% Healthy 10.7% higher
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15.9% Healthy 9.7% lower
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Muscle Index
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4.8 5.9% less swole
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5.1 Swole-ish 6.3% swoler
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Sexy Index
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5.4 18.2% less sexy
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6.6 22.2% sexier
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BMI
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25.2 High 6.1% higher
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23.7 Average 5.7% lower
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Daily Calorie Needs (?)
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2358 kcal High 8.2% higher
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2180 kcal Average 7.5% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 14.2% lower
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1.69 Very High 16.6% higher
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FFMI (?)
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20.7 Average 3.5% higher
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20 Average 3.4% lower
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Lean Mass
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64.3 kg 142 lbs 8 kg 18 lbs heavier |
56.3 kg 124 lbs 8 kg 18 lbs lighter |
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Shoulders Span
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46.1 cm 18 inches 8.9% lower
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50.6 cm 20 inches 9.8% higher
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Waist Span
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31.9 cm 13 inches 6.7% higher
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29.9 cm 12 inches 6.3% lower
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Fat Mass
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13.7 kg 30 lbs 3 kg 7 lbs heavier |
10.7 kg 24 lbs 3 kg 7 lbs lighter |
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Age
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50
28y older
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22
28y younger
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