October 2018
By Sivert, ID: 47py0276 |
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Near end shred 2019
By MStix98, ID: c29xv9t6 |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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87 kg 192 lbs 3 kg 7 lbs heavier |
84 kg 185 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.3% Healthy 18.6% higher
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12.9% Fit 15.7% lower
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Muscle Index
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6.5 Swole-ish 5.8% less swole
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6.9 Swole-ish 6.2% swoler
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Sexy Index
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8.3 Sexy 3.8% sexier
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8 Sexy 3.6% less sexy
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BMI
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26.3 High 4.7% higher
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25.1 High 4.5% lower
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Daily Calorie Needs (?)
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2669 kcal High 0.6% higher
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2652 kcal High 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 3.7% lower
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1.64 Very High 3.8% higher
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FFMI (?)
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22.2 High 1.8% higher
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21.8 Above Average 1.8% lower
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Lean Mass
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73.7 kg 162 lbs 0.5 kg 1 lbs heavier |
73.2 kg 161 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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58 cm 23 inches 1.9% higher
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56.9 cm 22 inches 1.9% lower
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Waist Span
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36.7 cm 14 inches 5.5% higher
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34.8 cm 14 inches 5.2% lower
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Fat Mass
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13.3 kg 29 lbs 2.5 kg 6 lbs heavier |
10.8 kg 24 lbs 2.5 kg 6 lbs lighter |
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Age
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18
2y younger
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20
2y older
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