Near end shred 2019
By MStix98, ID: c29xv9t6 |
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Height
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186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 1 kg 2 lbs heavier |
84 kg 185 lbs 1 kg 2 lbs lighter |
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Body Fat %
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10.5% RIPPED 18.6% lower
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12.9% Fit 22.9% higher
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Muscle Index
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7.5 Swole 8.7% swoler
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6.9 Swole-ish 8% less swole
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Sexy Index
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7.9 Sexy 12.5% sexier
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8 Sexy 11.1% less sexy
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BMI
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24.6 Average 2% lower
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25.1 High 2.1% higher
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Daily Calorie Needs (?)
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2748 kcal High 3.6% higher
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2652 kcal High 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 14% higher
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1.64 Very High 12.3% lower
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FFMI (?)
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22 High 0.9% higher
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21.8 Above Average 0.9% lower
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Lean Mass
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76.1 kg 168 lbs 2.9 kg 6 lbs heavier |
73.2 kg 161 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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58.6 cm 23 inches 3% higher
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56.9 cm 22 inches 2.9% lower
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Waist Span
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31.2 cm 12 inches 10.3% lower
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34.8 cm 14 inches 11.5% higher
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Fat Mass
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8.9 kg 20 lbs 1.9 kg 4 lbs lighter |
10.8 kg 24 lbs 1.9 kg 4 lbs heavier |
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Age
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28
8y older
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20
8y younger
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