Near end shred 2019
By MStix98, ID: c29xv9t6 |
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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84 kg 185 lbs 7 kg 15 lbs heavier |
77 kg 170 lbs 7 kg 15 lbs lighter |
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Body Fat %
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12.9% Fit 17.3% lower
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15.6% Healthy 20.9% higher
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Muscle Index
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6.9 Swole-ish 56.8% swoler
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4.4 36.2% less swole
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Sexy Index
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8 Sexy 3.6% less sexy
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8 Sexy 3.8% sexier
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BMI
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25.1 High 10.3% higher
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22.7 Average 9.3% lower
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Daily Calorie Needs (?)
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2652 kcal High 7.1% higher
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2477 kcal High 6.6% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 1.9% higher
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1.61 High 1.8% lower
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FFMI (?)
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21.8 Above Average 13.5% higher
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19.2 Average 11.9% lower
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Lean Mass
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73.2 kg 161 lbs 8.2 kg 18 lbs heavier |
65 kg 143 lbs 8.2 kg 18 lbs lighter |
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Shoulders Span
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56.9 cm 22 inches 0.9% lower
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57.4 cm 23 inches 0.9% higher
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Waist Span
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34.8 cm 14 inches 2.2% lower
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35.6 cm 14 inches 2.3% higher
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Fat Mass
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10.8 kg 24 lbs 1.2 kg 3 lbs lighter |
12 kg 26 lbs 1.2 kg 3 lbs heavier |
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Age
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20
2y older
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18
2y younger
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