Near end shred 2019
By MStix98, ID: c29xv9t6 |
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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84 kg 185 lbs 4 kg 9 lbs heavier |
80 kg 176 lbs 4 kg 9 lbs lighter |
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Body Fat %
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12.9% Fit 18.4% lower
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15.8% Healthy 22.5% higher
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Muscle Index
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6.9 Swole-ish 43.8% swoler
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4.8 30.4% less swole
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Sexy Index
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8 Sexy 2.4% less sexy
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8.2 Sexy 2.5% sexier
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BMI
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25.1 High 6.1% higher
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23.6 Average 5.8% lower
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Daily Calorie Needs (?)
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2652 kcal High 7.8% higher
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2460 kcal High 7.2% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 4.7% lower
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1.72 HOLY SHIT 4.9% higher
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FFMI (?)
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21.8 Above Average 9.5% higher
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19.9 Average 8.7% lower
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Lean Mass
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73.2 kg 161 lbs 5.8 kg 13 lbs heavier |
67.4 kg 149 lbs 5.8 kg 13 lbs lighter |
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Shoulders Span
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56.9 cm 22 inches 0.2% lower
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57 cm 22 inches 0.2% higher
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Waist Span
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34.8 cm 14 inches 5.1% higher
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33.1 cm 13 inches 4.9% lower
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Fat Mass
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10.8 kg 24 lbs 1.8 kg 4 lbs lighter |
12.6 kg 28 lbs 1.8 kg 4 lbs heavier |
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Age
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20 | 20 |