Near end shred 2019
By MStix98, ID: c29xv9t6 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
||||||||||
Weight
|
84 kg 185 lbs 2.4 kg 5 lbs heavier |
81.6 kg 180 lbs 2.4 kg 5 lbs lighter |
||||||||||
Body Fat %
|
12.9% Fit 19.4% lower
|
16% Healthy 24% higher
|
||||||||||
Muscle Index
|
6.9 Swole-ish 43.8% swoler
|
4.8 30.4% less swole
|
||||||||||
Sexy Index
|
8 Sexy 33.3% sexier
|
6 25% less sexy
|
||||||||||
BMI
|
25.1 High 5.2% higher
|
23.8 Average 4.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2652 kcal High 6.1% higher
|
2499 kcal High 5.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.64 Very High 9.3% higher
|
1.50 Average 8.5% lower
|
||||||||||
FFMI (?)
|
21.8 Above Average 9% higher
|
20 Average 8.3% lower
|
||||||||||
Lean Mass
|
73.2 kg 161 lbs 4.7 kg 10 lbs heavier |
68.5 kg 151 lbs 4.7 kg 10 lbs lighter |
||||||||||
Shoulders Span
|
56.9 cm 22 inches 10.9% higher
|
51.3 cm 20 inches 9.8% lower
|
||||||||||
Waist Span
|
34.8 cm 14 inches 1.5% higher
|
34.3 cm 14 inches 1.4% lower
|
||||||||||
Fat Mass
|
10.8 kg 24 lbs 2.3 kg 5 lbs lighter |
13.1 kg 29 lbs 2.3 kg 5 lbs heavier |
||||||||||
Age
|
20
29y younger
|
49
29y older
|