1 week into 8 week cut
By tjw_pt, ID: 0q4o672r |
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Height
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196 cm 6'5" |
196 cm 6'5" |
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Weight
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92 kg 203 lbs 5 kg 11 lbs lighter |
97 kg 214 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.2% Fit 6% higher
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13.4% Fit 5.6% lower
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Muscle Index
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5.4 Swole-ish 16.9% less swole
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6.5 Swole-ish 20.4% swoler
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Sexy Index
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7.6 Sexy 5% less sexy
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8 Sexy 5.3% sexier
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BMI
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24 Average 5.1% lower
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25.3 High 5.4% higher
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Daily Calorie Needs (?)
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2843 kcal High 5.5% lower
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3010 kcal Big Appetite 5.9% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 6% lower
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1.84 HOLY SHIT 6.4% higher
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FFMI (?)
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20.5 Average 6.4% lower
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21.9 Above Average 6.8% higher
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Lean Mass
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78.9 kg 174 lbs 5.1 kg 11 lbs lighter |
84 kg 185 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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63.7 cm 25 inches 3% lower
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65.7 cm 26 inches 3.1% higher
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Waist Span
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36.9 cm 15 inches 3.7% higher
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35.6 cm 14 inches 3.5% lower
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Fat Mass
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13.1 kg 29 lbs 0.1 kg 0 lbs heavier |
13 kg 29 lbs 0.1 kg 0 lbs lighter |
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Age
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28
10y older
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18
10y younger
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