Lat
By Jacob, ID: c2j0cw9h |
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bulking
By Justin, ID: xam5w9om |
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Height
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183 cm 6'0" 10 cm 4 inches shorter |
193 cm 6'4" 10 cm 4 inches taller |
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Weight
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77 kg 170 lbs 9 kg 20 lbs lighter |
86 kg 190 lbs 9 kg 20 lbs heavier |
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Body Fat %
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13.7% Fit 12.2% lower
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15.6% Healthy 13.9% higher
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Muscle Index
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5.3 Swole-ish 20.5% swoler
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4.4 17% less swole
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Sexy Index
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8 Sexy 50.9% sexier
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5.3 33.8% less sexy
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BMI
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23 Average 0.4% lower
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23.1 Average 0.4% higher
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Daily Calorie Needs (?)
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2430 kcal High 7.7% lower
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2633 kcal High 8.4% higher
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Shoulders-to-Waist Width Ratio
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2.11 HOLY SHIT 6.6% higher
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1.98 HOLY SHIT 6.2% lower
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FFMI (?)
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19.8 Average 1.5% higher
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19.5 Average 1.5% lower
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Lean Mass
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66.5 kg 147 lbs 6.1 kg 13 lbs lighter |
72.6 kg 160 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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58 cm 23 inches 3.4% higher
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56.1 cm 22 inches 3.3% lower
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Waist Span
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27.4 cm 11 inches 3.5% lower
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28.4 cm 11 inches 3.6% higher
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Fat Mass
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10.5 kg 23 lbs 2.9 kg 6 lbs lighter |
13.4 kg 30 lbs 2.9 kg 6 lbs heavier |
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Age
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18 | 18 |