April 22
By Cesar, ID: c2r345r0 |
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Height
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193 cm 6'4" 1 cm 0 inches taller |
192 cm 6'4" 1 cm 0 inches shorter |
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Weight
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95 kg 209 lbs 9 kg 20 lbs heavier |
86 kg 190 lbs 9 kg 20 lbs lighter |
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Body Fat %
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16.8% Healthy 6.3% higher
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15.8% Healthy 6% lower
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Muscle Index
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5.1 Swole-ish 13.3% swoler
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4.5 11.8% less swole
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Sexy Index
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7.3 Sexy 19.7% sexier
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6.1 16.4% less sexy
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BMI
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25.5 High 9.3% higher
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23.3 Average 8.5% lower
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Daily Calorie Needs (?)
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2846 kcal High 8.3% higher
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2627 kcal High 7.7% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 11.3% higher
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1.51 Average 10.1% lower
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FFMI (?)
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21.2 Above Average 8.2% higher
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19.6 Average 7.5% lower
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Lean Mass
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79 kg 174 lbs 6.6 kg 15 lbs heavier |
72.4 kg 160 lbs 6.6 kg 15 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 3.4% higher
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52.3 cm 21 inches 3.3% lower
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Waist Span
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32.2 cm 13 inches 7.2% lower
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34.7 cm 14 inches 7.8% higher
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Fat Mass
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16 kg 35 lbs 2.4 kg 5 lbs heavier |
13.6 kg 30 lbs 2.4 kg 5 lbs lighter |
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Age
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38
19y older
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19
19y younger
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