Oct. 2016
By maple1029, ID: 5hkr050b |
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20 09 2017
By James, ID: c2sx877n |
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Height
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181 cm 5'11" 2 cm 1 inches shorter |
183 cm 6'0" 2 cm 1 inches taller |
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Weight
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72 kg 159 lbs 3 kg 7 lbs lighter |
75 kg 165 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.5% Healthy 2% higher
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15.2% Healthy 1.9% lower
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Muscle Index
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4 7% less swole
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4.3 7.5% swoler
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Sexy Index
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5.8 26.1% sexier
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4.6 20.7% less sexy
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BMI
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22 Average 1.9% lower
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22.4 Average 1.9% higher
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Daily Calorie Needs (?)
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2245 kcal Average 3.9% lower
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2336 kcal High 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 3% higher
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1.33 Low 2.9% lower
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FFMI (?)
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18.6 Average 2.1% lower
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19 Average 2.2% higher
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Lean Mass
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60.8 kg 134 lbs 2.8 kg 6 lbs lighter |
63.6 kg 140 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 1.5% lower
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47.1 cm 19 inches 1.5% higher
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Waist Span
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33.9 cm 13 inches 4% lower
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35.3 cm 14 inches 4.1% higher
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Fat Mass
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11.2 kg 25 lbs 0.2 kg 0 lbs lighter |
11.4 kg 25 lbs 0.2 kg 0 lbs heavier |
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Age
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18
10y younger
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28
10y older
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