20 09 2017
By James, ID: c2sx877n |
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2014
By Daniel, ID: sp7elu01 |
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Height
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183 cm 6'0" 6 cm 2 inches shorter |
189 cm 6'2" 6 cm 2 inches taller |
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Weight
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75 kg 165 lbs 5 kg 11 lbs lighter |
80 kg 176 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.2% Healthy 10.1% lower
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16.9% Healthy 11.2% higher
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Muscle Index
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4.3 22.9% swoler
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3.5 18.6% less swole
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Sexy Index
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4.6 2.2% sexier
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4.5 2.2% less sexy
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BMI
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22.4 Average |
22.4 Average |
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Daily Calorie Needs (?)
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2336 kcal High 3.9% lower
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2431 kcal High 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.33 Low 4.3% lower
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1.39 Low 4.5% higher
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FFMI (?)
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19 Average 2.2% higher
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18.6 Average 2.1% lower
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Lean Mass
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63.6 kg 140 lbs 2.9 kg 6 lbs lighter |
66.5 kg 147 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 2.2% higher
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46.1 cm 18 inches 2.1% lower
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Waist Span
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35.3 cm 14 inches 6.3% higher
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33.2 cm 13 inches 5.9% lower
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Fat Mass
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11.4 kg 25 lbs 2.1 kg 5 lbs lighter |
13.5 kg 30 lbs 2.1 kg 5 lbs heavier |
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Age
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28 | 28 |