Before reaching goal
By Anonymous, ID: 1u5vd484 |
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August 2019
By Robert, ID: c2wd5gts |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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65 kg 143 lbs 6 kg 13 lbs lighter |
71 kg 157 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.3% Fit 7.5% higher
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13.3% Fit 7% lower
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Muscle Index
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5 Swole-ish 25.4% less swole
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6.7 Swole-ish 34% swoler
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Sexy Index
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7.5 Sexy 4.2% sexier
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7.2 Sexy 4% less sexy
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BMI
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22.5 Average 8.5% lower
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24.6 Average 9.2% higher
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Daily Calorie Needs (?)
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2075 kcal Average 8.5% lower
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2268 kcal Average 9.3% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.1% higher
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1.57 Average 4.8% lower
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FFMI (?)
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19.3 Average 9.4% lower
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21.3 Above Average 10.4% higher
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Lean Mass
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55.7 kg 123 lbs 5.9 kg 13 lbs lighter |
61.6 kg 136 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 2% higher
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46 cm 18 inches 1.9% lower
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Waist Span
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28.4 cm 11 inches 3.1% lower
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29.3 cm 12 inches 3.2% higher
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Fat Mass
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9.3 kg 21 lbs 0.1 kg 0 lbs lighter |
9.4 kg 21 lbs 0.1 kg 0 lbs heavier |
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Age
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18
11y younger
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29
11y older
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