Javier January 2018
By Anonymous, ID: 220aoi7s |
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August 2019
By Robert, ID: c2wd5gts |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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75 kg 165 lbs 4 kg 9 lbs heavier |
71 kg 157 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.2% Healthy 14.3% higher
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13.3% Fit 12.5% lower
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Muscle Index
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5.7 Swole-ish 14.9% less swole
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6.7 Swole-ish 17.5% swoler
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Sexy Index
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7.2 Sexy |
7.2 Sexy |
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BMI
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24.5 Average 0.3% lower
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24.6 Average 0.3% higher
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Daily Calorie Needs (?)
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2336 kcal High 3% higher
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2268 kcal Average 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 4.5% lower
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1.57 Average 4.7% higher
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FFMI (?)
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20.8 Average 2.3% lower
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21.3 Above Average 2.4% higher
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Lean Mass
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63.6 kg 140 lbs 2 kg 4 lbs heavier |
61.6 kg 136 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 0.2% lower
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46 cm 18 inches 0.2% higher
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Waist Span
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30.7 cm 12 inches 4.8% higher
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29.3 cm 12 inches 4.6% lower
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Fat Mass
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11.4 kg 25 lbs 2 kg 4 lbs heavier |
9.4 kg 21 lbs 2 kg 4 lbs lighter |
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Age
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19
10y younger
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29
10y older
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