Ako Rahim
By lukaska, ID: 2954xz76 |
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20 May 2019 Début de sèche
By hdtpnkuzixrga, ID: c2y95107 |
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Height
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184 cm 6'0" 2 cm 1 inches taller |
182 cm 5'12" 2 cm 1 inches shorter |
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Weight
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89 kg 196 lbs 8 kg 18 lbs heavier |
81 kg 179 lbs 8 kg 18 lbs lighter |
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Body Fat %
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7.2% RIPPED 17.2% lower
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8.7% RIPPED 20.8% higher
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Muscle Index
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10.4 ÜBERSWOLE 23.8% swoler
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8.4 Swole 19.2% less swole
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Sexy Index
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9 Super Sexy 1.2% sexier
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8.7 Sexy 1.1% less sexy
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BMI
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26.3 High 7.5% higher
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24.5 Average 7% lower
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Daily Calorie Needs (?)
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2963 kcal High 10.6% higher
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2678 kcal High 9.6% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 3.3% lower
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1.83 HOLY SHIT 3.4% higher
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FFMI (?)
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24.4 Very High 9.4% higher
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22.3 High 8.6% lower
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Lean Mass
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82.6 kg 182 lbs 8.6 kg 19 lbs heavier |
74 kg 163 lbs 8.6 kg 19 lbs lighter |
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Shoulders Span
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57.3 cm 23 inches 3.4% lower
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59.3 cm 23 inches 3.5% higher
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Waist Span
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32.4 cm 13 inches |
32.4 cm 13 inches |
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Fat Mass
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6.4 kg 14 lbs 0.6 kg 1 lbs lighter |
7 kg 15 lbs 0.6 kg 1 lbs heavier |
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Age
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32
12y older
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20
12y younger
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