Irving oct 2019
By Hernando Irving, ID: c32236q1 |
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Height
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173 cm 5'8" 3 cm 1 inches shorter |
176 cm 5'9" 3 cm 1 inches taller |
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Weight
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78.5 kg 173 lbs 4.5 kg 10 lbs lighter |
83 kg 183 lbs 4.5 kg 10 lbs heavier |
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Body Fat %
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16% Healthy 13.5% lower
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18.5% Chubby 15.6% higher
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Muscle Index
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6.4 Swole-ish 28% swoler
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5 Swole-ish 21.9% less swole
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Sexy Index
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6.2 26.5% sexier
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4.9 21% less sexy
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BMI
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26.2 High 2.1% lower
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26.8 High 2.1% higher
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Daily Calorie Needs (?)
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2413 kcal High 2.3% lower
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2470 kcal High 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 1.9% lower
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1.58 High 1.9% higher
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FFMI (?)
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22 High 0.9% higher
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21.8 Above Average 0.9% lower
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Lean Mass
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65.9 kg 145 lbs 1.7 kg 4 lbs lighter |
67.6 kg 149 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 1.9% lower
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48.6 cm 19 inches 1.9% higher
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Waist Span
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30.8 cm 12 inches 0.3% higher
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30.7 cm 12 inches 0.3% lower
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Fat Mass
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12.6 kg 28 lbs 2.8 kg 6 lbs lighter |
15.4 kg 34 lbs 2.8 kg 6 lbs heavier |
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Age
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31
6y younger
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37
6y older
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