2019
By hermetos, ID: 6f264mh1 |
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Irving oct 2019
By Hernando Irving, ID: c32236q1 |
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Height
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173 cm 5'8" 3 cm 1 inches shorter |
176 cm 5'9" 3 cm 1 inches taller |
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Weight
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76 kg 168 lbs 7 kg 15 lbs lighter |
83 kg 183 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.9% Healthy 14.1% lower
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18.5% Chubby 16.4% higher
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Muscle Index
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6 Swole-ish 20% swoler
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5 Swole-ish 16.7% less swole
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Sexy Index
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4.9 |
4.9 |
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BMI
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25.4 High 5.2% lower
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26.8 High 5.5% higher
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Daily Calorie Needs (?)
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2346 kcal High 5% lower
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2470 kcal High 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 5.7% higher
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1.58 High 5.4% lower
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FFMI (?)
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21.4 Above Average 1.8% lower
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21.8 Above Average 1.9% higher
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Lean Mass
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63.9 kg 141 lbs 3.7 kg 8 lbs lighter |
67.6 kg 149 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 1.4% lower
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48.6 cm 19 inches 1.5% higher
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Waist Span
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28.6 cm 11 inches 6.8% lower
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30.7 cm 12 inches 7.3% higher
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Fat Mass
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12.1 kg 27 lbs 3.3 kg 7 lbs lighter |
15.4 kg 34 lbs 3.3 kg 7 lbs heavier |
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Age
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27
10y younger
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37
10y older
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