Irving oct 2019
By Hernando Irving, ID: c32236q1 |
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Day 1
By Matthew, ID: n1gj3224 |
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Height
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176 cm 5'9" 1 cm 0 inches shorter |
177 cm 5'10" 1 cm 0 inches taller |
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Weight
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83 kg 183 lbs 7 kg 15 lbs heavier |
76 kg 168 lbs 7 kg 15 lbs lighter |
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Body Fat %
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18.5% Chubby 6.9% higher
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17.3% Healthy 6.5% lower
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Muscle Index
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5 Swole-ish 11.1% swoler
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4.5 10% less swole
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Sexy Index
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4.9 24.6% less sexy
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6.5 32.7% sexier
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BMI
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26.8 High 10.4% higher
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24.3 Average 9.4% lower
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Daily Calorie Needs (?)
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2470 kcal High 6.9% higher
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2311 kcal High 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 3.7% lower
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1.64 Very High 3.8% higher
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FFMI (?)
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21.8 Above Average 8.5% higher
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20.1 Average 7.8% lower
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Lean Mass
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67.6 kg 149 lbs 4.7 kg 10 lbs heavier |
62.9 kg 139 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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48.6 cm 19 inches 0.8% lower
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49 cm 19 inches 0.8% higher
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Waist Span
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30.7 cm 12 inches 3% higher
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29.8 cm 12 inches 2.9% lower
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Fat Mass
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15.4 kg 34 lbs 2.3 kg 5 lbs heavier |
13.1 kg 29 lbs 2.3 kg 5 lbs lighter |
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Age
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37
10y older
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27
10y younger
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