150lbs I'm gonna keep bulking.
By Anonymous, ID: 236bdvv3 |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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68 kg 150 lbs 7 kg 15 lbs lighter |
75 kg 165 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.9% Healthy 13.1% lower
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18.3% Healthy 15.1% higher
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Muscle Index
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4.6 4.5% swoler
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4.4 4.3% less swole
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Sexy Index
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6.1 52.6% sexier
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3.8 34.5% less sexy
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BMI
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23 Average 8.3% lower
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25.1 High 9% higher
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Daily Calorie Needs (?)
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2124 kcal Average 6% lower
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2259 kcal Average 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 0.7% lower
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1.50 Average 0.7% higher
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FFMI (?)
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19.3 Average 5.9% lower
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20.5 Average 6.2% higher
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Lean Mass
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57.2 kg 126 lbs 4.1 kg 9 lbs lighter |
61.3 kg 135 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 6.3% lower
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51.1 cm 20 inches 6.7% higher
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Waist Span
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32.2 cm 13 inches 5.6% lower
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34.1 cm 13 inches 5.9% higher
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Fat Mass
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10.8 kg 24 lbs 2.9 kg 6 lbs lighter |
13.7 kg 30 lbs 2.9 kg 6 lbs heavier |
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Age
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27
7y older
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20
7y younger
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