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Start of the change
By Anonymous, ID: c33on6ty
Picture 1
Age:20
Height:173 cm  ·  5'8"
Weight:75 kg  ·  165 lbs
Body Fat %:18.3%
BMI:25.1
Muscle Index:4.4
Sexy Index:3.8
Body Type:
Regular
Healthy
Beetroot
VS.
jack 150805
By Anonymous, ID: dyvfu2j7
Picture 1
Age:36
Height:174 cm  ·  5'8"
Weight:75 kg  ·  165 lbs
Body Fat %:16.5%
BMI:24.8
Muscle Index:5.2
Sexy Index:5.7
Body Type:
Regular
Healthy
Beetroot
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Start of the change Picture 1
jack 150805 Picture 1
Height
173 cm
5'8"
1 cm
0 inches
shorter
174 cm
5'8"
1 cm
0 inches
taller
Weight
75 kg
165 lbs
75 kg
165 lbs
Body Fat %
18.3%
Healthy
10.9%  higher
16.5%
Healthy
9.8%  lower
Muscle Index
4.4
15.4%  less swole
5.2
Swole-ish
18.2%  swoler
Sexy Index
3.8
33.3%   less sexy
5.7
50% sexier
BMI
25.1
High
1.2%  higher
24.8
Average
1.2%  lower
Daily Calorie Needs  (?)
2259 kcal
Average
2%  lower
2304 kcal
High
2%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
4.9%  higher
1.43
Average
4.7%  lower
FFMI (?)
20.5
Average
1%  lower
20.7
Average
1%  higher
Lean Mass
61.3 kg
135 lbs
1.3 kg
3 lbs
lighter
62.6 kg
138 lbs
1.3 kg
3 lbs
heavier
Shoulders Span
51.1 cm
20 inches
7.8%  higher
47.4 cm
19 inches
7.2%  lower
Waist Span
34.1 cm
13 inches
3%  higher
33.1 cm
13 inches
2.9%  lower
Fat Mass
13.7 kg
30 lbs
1.3 kg
3 lbs
heavier
12.4 kg
27 lbs
1.3 kg
3 lbs
lighter
Age
20
16y younger
36
16y older

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