Start of the change
By Anonymous, ID: c33on6ty |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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75 kg 165 lbs 0.6 kg 1 lbs heavier |
74.4 kg 164 lbs 0.6 kg 1 lbs lighter |
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Body Fat %
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18.3% Healthy 1.7% higher
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18% Healthy 1.6% lower
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Muscle Index
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4.4 |
4.4 |
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Sexy Index
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3.8 9.5% less sexy
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4.2 10.5% sexier
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BMI
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25.1 High 0.8% higher
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24.9 Average 0.8% lower
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Daily Calorie Needs (?)
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2259 kcal Average 0.4% higher
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2250 kcal Average 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average |
1.50 Average |
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FFMI (?)
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20.5 Average 0.5% higher
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20.4 Average 0.5% lower
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Lean Mass
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61.3 kg 135 lbs 0.3 kg 1 lbs heavier |
61 kg 134 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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51.1 cm 20 inches 3.7% higher
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49.3 cm 19 inches 3.5% lower
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Waist Span
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34.1 cm 13 inches 4% higher
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32.8 cm 13 inches 3.8% lower
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Fat Mass
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13.7 kg 30 lbs 0.3 kg 1 lbs heavier |
13.4 kg 30 lbs 0.3 kg 1 lbs lighter |
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Age
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20 | 20 |