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1 month bulk
By Anonymous, ID: c38y05pq
Picture 1
Age:32
Height:182 cm  ·  5'12"
Weight:77 kg  ·  170 lbs
Body Fat %:15.3%
BMI:23.3
Muscle Index:4.8
Sexy Index:6.2
Body Type:
Tall
Healthy
Mango
VS.
End of Cut
By Anonymous, ID: ruj9zp84
Picture 1
Age:32
Height:182 cm  ·  5'12"
Weight:74 kg  ·  163 lbs
Body Fat %:13.3%
BMI:22.3
Muscle Index:5
Sexy Index:6.45048
Body Type:
Tall
Fit
Mango
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1 month bulk Picture 1
End of Cut Picture 1
Height
182 cm
5'12"
182 cm
5'12"
Weight
77 kg
170 lbs
3 kg
7 lbs
heavier
74 kg
163 lbs
3 kg
7 lbs
lighter
Body Fat %
15.3%
Healthy
15%  higher
13.3%
Fit
13.1%  lower
Muscle Index
4.8
4%  less swole
5
Swole-ish
4.2%  swoler
Sexy Index
6.2
3.9%   less sexy
6.45048
4% sexier
BMI
23.3
Average
4.1%  higher
22.3
Average
3.9%  lower
Daily Calorie Needs  (?)
2389 kcal
High
1.5%  higher
2354 kcal
High
1.5%  lower
Shoulders-to-Waist Width Ratio
1.47
Average
3.3%  lower
1.52
Average
3.4%  higher
FFMI (?)
19.7
Average
1.5%  higher
19.4
Average
1.5%  lower
Lean Mass
65.2 kg
144 lbs
1 kg
2 lbs
heavier
64.2 kg
142 lbs
1 kg
2 lbs
lighter
Shoulders Span
45.4 cm
18 inches
1.5%  lower
46.1 cm
18 inches
1.5%  higher
Waist Span
31 cm
12 inches
2%  higher
30.4 cm
12 inches
1.9%  lower
Fat Mass
11.8 kg
26 lbs
2 kg
4 lbs
heavier
9.8 kg
22 lbs
2 kg
4 lbs
lighter
Age
32
32

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