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1 month bulk
By Anonymous, ID: c38y05pq
Picture 1
Age:32
Height:182 cm  ·  5'12"
Weight:77 kg  ·  170 lbs
Body Fat %:15.3%
BMI:23.3
Muscle Index:4.8
Sexy Index:6.2
Body Type:
Tall
Healthy
Mango
VS.
3 Month cut 3
By Anonymous, ID: u0gp8wln
Picture 1
Age:32
Height:182 cm  ·  5'12"
Weight:77 kg  ·  170 lbs
Body Fat %:15.5%
BMI:23.3
Muscle Index:4.7
Sexy Index:6.2
Body Type:
Tall
Healthy
Parsnip
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1 month bulk Picture 1
3 Month cut 3 Picture 1
Height
182 cm
5'12"
182 cm
5'12"
Weight
77 kg
170 lbs
77 kg
170 lbs
Body Fat %
15.3%
Healthy
1.3%  lower
15.5%
Healthy
1.3%  higher
Muscle Index
4.8
2.1%  swoler
4.7
2.1%  less swole
Sexy Index
6.2
6.2
BMI
23.3
Average
23.3
Average
Daily Calorie Needs  (?)
2389 kcal
High
0.2%  higher
2384 kcal
High
0.2%  lower
Shoulders-to-Waist Width Ratio
1.47
Average
3.9%  lower
1.53
Average
4.1%  higher
FFMI (?)
19.7
Average
0.5%  higher
19.6
Average
0.5%  lower
Lean Mass
65.2 kg
144 lbs
0.1 kg
0 lbs
heavier
65.1 kg
144 lbs
0.1 kg
0 lbs
lighter
Shoulders Span
45.4 cm
18 inches
5.2%  lower
47.9 cm
19 inches
5.5%  higher
Waist Span
31 cm
12 inches
0.6%  lower
31.2 cm
12 inches
0.6%  higher
Fat Mass
11.8 kg
26 lbs
0.1 kg
0 lbs
lighter
11.9 kg
26 lbs
0.1 kg
0 lbs
heavier
Age
32
32

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