week 5
By Ricardo, ID: bln0cx5d |
|||||||||||||||||||||||||||
|
Pump2
By Cris1988, ID: c3j75eg5 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
181 cm 5'11" 3 cm 1 inches taller |
178 cm 5'10" 3 cm 1 inches shorter |
||||||||||
Weight
|
83 kg 183 lbs 2 kg 4 lbs lighter |
85 kg 187 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
14.8% Fit 2.1% higher
|
14.5% Fit 2% lower
|
||||||||||
Muscle Index
|
6.2 Swole-ish 15.1% less swole
|
7.3 Swole 17.7% swoler
|
||||||||||
Sexy Index
|
7.7 Sexy 9.4% less sexy
|
8.5 Sexy 10.4% sexier
|
||||||||||
BMI
|
25.3 High 5.6% lower
|
26.8 High 5.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2571 kcal High 2.5% lower
|
2636 kcal High 2.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 0.6% higher
|
1.64 Very High 0.6% lower
|
||||||||||
FFMI (?)
|
21.6 Above Average 5.7% lower
|
22.9 High 6% higher
|
||||||||||
Lean Mass
|
70.7 kg 156 lbs 2 kg 4 lbs lighter |
72.7 kg 160 lbs 2 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
53.7 cm 21 inches 0.4% lower
|
53.9 cm 21 inches 0.4% higher
|
||||||||||
Waist Span
|
32.6 cm 13 inches 0.6% lower
|
32.8 cm 13 inches 0.6% higher
|
||||||||||
Fat Mass
|
12.3 kg 27 lbs |
12.3 kg 27 lbs |
||||||||||
Age
|
21
11y younger
|
32
11y older
|