SHOWDOWN
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SJ mid diet
By salahmerhi17, ID: 7068lh5j |
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VS.
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June Check in
By ILuckyLuke, ID: c3xj5gah |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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73 kg 161 lbs 3 kg 7 lbs heavier |
70 kg 154 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16% Healthy 20.3% higher
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13.3% Fit 16.9% lower
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Muscle Index
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4.5 10% less swole
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5 Swole-ish 11.1% swoler
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Sexy Index
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6.2 10.1% less sexy
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6.9 11.3% sexier
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BMI
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23 Average 4.3% higher
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22.1 Average 4.1% lower
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Daily Calorie Needs (?)
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2261 kcal Average 0.9% higher
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2240 kcal Average 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 2% lower
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1.47 Average 2.1% higher
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FFMI (?)
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19.4 Average 1% higher
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19.2 Average 1% lower
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Lean Mass
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61.3 kg 135 lbs 0.6 kg 1 lbs heavier |
60.7 kg 134 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 0.6% lower
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47 cm 18 inches 0.6% higher
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Waist Span
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32.5 cm 13 inches 1.6% higher
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32 cm 13 inches 1.5% lower
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Fat Mass
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11.7 kg 26 lbs 2.4 kg 5 lbs heavier |
9.3 kg 21 lbs 2.4 kg 5 lbs lighter |
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Age
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18
5y younger
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23
5y older
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