June Check in
By ILuckyLuke, ID: c3xj5gah |
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RN 2 - ago 04-15
By robertoichio, ID: h7sb0ia7 |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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70 kg 154 lbs 4 kg 9 lbs lighter |
74 kg 163 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.3% Fit 11.3% lower
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15% Healthy 12.8% higher
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Muscle Index
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5 Swole-ish 3.8% less swole
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5.2 Swole-ish 4% swoler
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Sexy Index
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6.9 27.8% sexier
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5.4 21.7% less sexy
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BMI
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22.1 Average 6.5% lower
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23.6 Average 6.9% higher
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Daily Calorie Needs (?)
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2240 kcal Average 3.2% lower
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2313 kcal High 3.3% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 8.1% lower
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1.60 High 8.8% higher
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FFMI (?)
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19.2 Average 4.5% lower
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20.1 Average 4.7% higher
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Lean Mass
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60.7 kg 134 lbs 2.2 kg 5 lbs lighter |
62.9 kg 139 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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47 cm 18 inches 4.9% lower
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49.4 cm 19 inches 5.1% higher
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Waist Span
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32 cm 13 inches 3.2% higher
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31 cm 12 inches 3.1% lower
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Fat Mass
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9.3 kg 21 lbs 1.8 kg 4 lbs lighter |
11.1 kg 24 lbs 1.8 kg 4 lbs heavier |
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Age
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23
2y older
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21
2y younger
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