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before diet
By Anonymous, ID: 23084905
Picture 1
Age:28
Height:182 cm  ·  5'12"
Weight:98 kg  ·  216 lbs
Body Fat %:15.3%
BMI:29.6
Muscle Index:8.4
Sexy Index:6.8
Body Type:
Tall
Healthy
Swole
Parsnip
VS.
Gains
By IamTravisLee, ID: c40763fo
Picture 1
Age:32
Height:183 cm  ·  6'0"
Weight:95 kg  ·  209 lbs
Body Fat %:12.3%
BMI:28.4
Muscle Index:9.2
Sexy Index:7
Body Type:
Tall
Fit
Swole
Parsnip
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before diet Picture 1
Gains Picture 1
Height
182 cm
5'12"
1 cm
0 inches
shorter
183 cm
6'0"
1 cm
0 inches
taller
Weight
98 kg
216 lbs
3 kg
7 lbs
heavier
95 kg
209 lbs
3 kg
7 lbs
lighter
Body Fat %
15.3%
Healthy
24.4%  higher
12.3%
Fit
19.6%  lower
Muscle Index
8.4
Swole
8.7%  less swole
9.2
Swole
9.5%  swoler
Sexy Index
6.8
2.9%   less sexy
7
Sexy
2.9% sexier
BMI
29.6
High
4.3%  higher
28.4
High
4.1%  lower
Daily Calorie Needs  (?)
2977 kcal
Big Appetite
0.3%  lower
2987 kcal
Big Appetite
0.3%  higher
Shoulders-to-Waist Width Ratio
1.56
Average
2%  higher
1.53
Average
1.9%  lower
FFMI (?)
25.1
Extremely High
0.8%  higher
24.9
Very High
0.8%  lower
Lean Mass
83 kg
183 lbs
0.3 kg
1 lbs
lighter
83.3 kg
184 lbs
0.3 kg
1 lbs
heavier
Shoulders Span
59.3 cm
23 inches
9.6%  lower
65.6 cm
26 inches
10.6%  higher
Waist Span
38 cm
15 inches
11.2%  lower
42.8 cm
17 inches
12.6%  higher
Fat Mass
15 kg
33 lbs
3.3 kg
7 lbs
heavier
11.7 kg
26 lbs
3.3 kg
7 lbs
lighter
Age
28
4y younger
32
4y older

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