Gains
By IamTravisLee, ID: c40763fo |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
||||||||||
Weight
|
95 kg 209 lbs 1 kg 2 lbs lighter |
96 kg 212 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
12.3% Fit 12.8% higher
|
10.9% Fit 11.4% lower
|
||||||||||
Muscle Index
|
9.2 Swole 2.1% less swole
|
9.4 Swole 2.2% swoler
|
||||||||||
Sexy Index
|
7 Sexy 10.3% less sexy
|
8.3 Sexy 11.4% sexier
|
||||||||||
BMI
|
28.4 High 2.2% higher
|
27.8 High 2.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2987 kcal Big Appetite 2.4% lower
|
3061 kcal Big Appetite 2.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 21.1% lower
|
1.94 HOLY SHIT 26.8% higher
|
||||||||||
FFMI (?)
|
24.9 Very High 0.8% higher
|
24.7 Very High 0.8% lower
|
||||||||||
Lean Mass
|
83.3 kg 184 lbs 2.2 kg 5 lbs lighter |
85.5 kg 188 lbs 2.2 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
65.6 cm 26 inches 5.9% lower
|
69.7 cm 27 inches 6.3% higher
|
||||||||||
Waist Span
|
42.8 cm 17 inches 18.9% higher
|
36 cm 14 inches 15.9% lower
|
||||||||||
Fat Mass
|
11.7 kg 26 lbs 1.2 kg 3 lbs heavier |
10.5 kg 23 lbs 1.2 kg 3 lbs lighter |
||||||||||
Age
|
32
7y older
|
25
7y younger
|