Gains
By IamTravisLee, ID: c40763fo |
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Height
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183 cm 6'0" 5 cm 2 inches shorter |
188 cm 6'2" 5 cm 2 inches taller |
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Weight
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95 kg 209 lbs 2 kg 4 lbs heavier |
93 kg 205 lbs 2 kg 4 lbs lighter |
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Body Fat %
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12.3% Fit 7% higher
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11.5% Fit 6.5% lower
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Muscle Index
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9.2 Swole 12.2% swoler
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8.2 Swole 10.9% less swole
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Sexy Index
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7 Sexy 9.1% less sexy
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8.2 Sexy 10% sexier
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BMI
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28.4 High 7.8% higher
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26.3 High 7.3% lower
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Daily Calorie Needs (?)
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2987 kcal Big Appetite 1.1% higher
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2954 kcal High 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 4.8% higher
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1.46 Average 4.6% lower
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FFMI (?)
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24.9 Very High 6.9% higher
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23.3 High 6.4% lower
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Lean Mass
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83.3 kg 184 lbs 1 kg 2 lbs heavier |
82.3 kg 181 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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65.6 cm 26 inches 3% higher
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63.7 cm 25 inches 2.9% lower
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Waist Span
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42.8 cm 17 inches 2.1% lower
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43.7 cm 17 inches 2.1% higher
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Fat Mass
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11.7 kg 26 lbs 1 kg 2 lbs heavier |
10.7 kg 24 lbs 1 kg 2 lbs lighter |
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Age
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32
12y younger
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44
12y older
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