Sam Brown before mini cut
By Sam, ID: 944863cj |
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New Body
By Christopher, ID: c413z52x |
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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77 kg 170 lbs 6 kg 13 lbs lighter |
83 kg 183 lbs 6 kg 13 lbs heavier |
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Body Fat %
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10% RIPPED 9.9% higher
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9.1% RIPPED 9% lower
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Muscle Index
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9.1 Swole 10.8% less swole
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10.2 ĆBERSWOLE 12.1% swoler
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Sexy Index
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8.3 Sexy 2.4% less sexy
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8.5 Sexy 2.4% sexier
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BMI
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26 High 3.9% lower
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27.1 High 4.1% higher
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Daily Calorie Needs (?)
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2524 kcal High 7.4% lower
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2727 kcal High 8% higher
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 3.6% lower
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1.94 HOLY SHIT 3.7% higher
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FFMI (?)
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23.4 High 4.9% lower
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24.6 Very High 5.1% higher
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Lean Mass
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69.3 kg 153 lbs 6.1 kg 13 lbs lighter |
75.4 kg 166 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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57.1 cm 22 inches 4.2% lower
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59.6 cm 23 inches 4.4% higher
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Waist Span
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30.6 cm 12 inches 0.6% lower
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30.8 cm 12 inches 0.7% higher
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Fat Mass
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7.7 kg 17 lbs 0.1 kg 0 lbs heavier |
7.6 kg 17 lbs 0.1 kg 0 lbs lighter |
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Age
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18
2y younger
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20
2y older
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