Samid March 2017
By Dimas, ID: 21apfk40 |
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Height
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160 cm 5'3" 7 cm 3 inches taller |
153 cm 5'0" 7 cm 3 inches shorter |
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Weight
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71 kg 157 lbs 9 kg 20 lbs heavier |
62 kg 137 lbs 9 kg 20 lbs lighter |
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Body Fat %
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17.7% Healthy 5.9% lower
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18.8% Chubby 6.2% higher
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Muscle Index
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6.3 Swole-ish 23.5% swoler
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5.1 Swole-ish 19% less swole
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Sexy Index
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6.8 13.3% sexier
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6 11.8% less sexy
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BMI
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27.7 High 4.7% higher
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26.5 High 4.5% lower
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Daily Calorie Needs (?)
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2165 kcal Average 14.1% higher
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1898 kcal Low 12.3% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 11.3% higher
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1.51 Average 10.1% lower
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FFMI (?)
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22.8 High 6% higher
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21.5 Above Average 5.7% lower
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Lean Mass
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58.4 kg 129 lbs 8.1 kg 18 lbs heavier |
50.3 kg 111 lbs 8.1 kg 18 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 1.1% lower
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46.4 cm 18 inches 1.1% higher
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Waist Span
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27.3 cm 11 inches 11.4% lower
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30.8 cm 12 inches 12.8% higher
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Fat Mass
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12.6 kg 28 lbs 0.9 kg 2 lbs heavier |
11.7 kg 26 lbs 0.9 kg 2 lbs lighter |
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Age
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25
1y younger
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26
1y older
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