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Before workout change
By Anonymous, ID: 7oan012h
Picture 1
Age:20
Height:186 cm  ·  6'1"
Weight:77 kg  ·  170 lbs
Body Fat %:15.3%
BMI:22.3
Muscle Index:4.2
Sexy Index:5.2
Body Type:
Tall
Healthy
Banana
VS.
report 1
By omerelyahu, ID: c45k440e
Picture 1
Age:18
Height:185 cm  ·  6'1"
Weight:73 kg  ·  161 lbs
Body Fat %:15.1%
BMI:21.3
Muscle Index:3.7
Sexy Index:5.6
Body Type:
Tall
Healthy
Banana
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Before workout change Picture 1
report 1 Picture 1
Height
186 cm
6'1"
1 cm
0 inches
taller
185 cm
6'1"
1 cm
0 inches
shorter
Weight
77 kg
170 lbs
4 kg
9 lbs
heavier
73 kg
161 lbs
4 kg
9 lbs
lighter
Body Fat %
15.3%
Healthy
1.3%  higher
15.1%
Healthy
1.3%  lower
Muscle Index
4.2
13.5%  swoler
3.7
11.9%  less swole
Sexy Index
5.2
7.1%   less sexy
5.6
7.7% sexier
BMI
22.3
Average
4.4%  higher
21.3
Average
4.2%  lower
Daily Calorie Needs  (?)
2389 kcal
High
4.7%  higher
2282 kcal
Average
4.5%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
11.8%  lower
1.87
HOLY SHIT
13.3%  higher
FFMI (?)
18.9
Average
4.4%  higher
18.1
Average
4.2%  lower
Lean Mass
65.2 kg
144 lbs
3.2 kg
7 lbs
heavier
62 kg
137 lbs
3.2 kg
7 lbs
lighter
Shoulders Span
42.3 cm
17 inches
12.4%  lower
48.3 cm
19 inches
14.2%  higher
Waist Span
25.6 cm
10 inches
0.8%  lower
25.8 cm
10 inches
0.8%  higher
Fat Mass
11.8 kg
26 lbs
0.8 kg
2 lbs
heavier
11 kg
24 lbs
0.8 kg
2 lbs
lighter
Age
20
2y older
18
2y younger

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