Prtotype
By Anonymous, ID: c4mt90tk |
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Dieta
By juniorlima, ID: cid48g01 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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79 kg 174 lbs 6 kg 13 lbs lighter |
85 kg 187 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.6% Healthy 3.8% higher
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16% Healthy 3.6% lower
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Muscle Index
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5.2 Swole-ish 21.2% less swole
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6.6 Swole-ish 26.9% swoler
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Sexy Index
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6.2 7.5% less sexy
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6.7 8.1% sexier
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BMI
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24.9 Average 7.1% lower
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26.8 High 7.6% higher
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Daily Calorie Needs (?)
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2411 kcal High 7.1% lower
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2594 kcal High 7.6% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 10% lower
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1.70 Very High 11.1% higher
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FFMI (?)
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20.8 Average 7.6% lower
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22.5 High 8.2% higher
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Lean Mass
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65.9 kg 145 lbs 5.5 kg 12 lbs lighter |
71.4 kg 157 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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53.9 cm 21 inches 4.8% lower
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56.6 cm 22 inches 5% higher
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Waist Span
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35.1 cm 14 inches 5.4% higher
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33.3 cm 13 inches 5.1% lower
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Fat Mass
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13.1 kg 29 lbs 0.5 kg 1 lbs lighter |
13.6 kg 30 lbs 0.5 kg 1 lbs heavier |
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Age
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18
16y younger
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34
16y older
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