Week FOUR New Year
By Anonymous, ID: 5tgkkipt |
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Height
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171 cm 5'7" |
171 cm 5'7" |
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Weight
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75 kg 165 lbs |
75 kg 165 lbs |
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Body Fat %
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15.8% Healthy 1.3% higher
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15.6% Healthy 1.3% lower
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Muscle Index
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6.2 Swole-ish 1.6% less swole
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6.3 Swole-ish 1.6% swoler
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Sexy Index
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6.222 13.6% less sexy
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7.2 Sexy 15.7% sexier
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BMI
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25.7 High |
25.7 High |
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Daily Calorie Needs (?)
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2414 kcal High 3.8% higher
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2326 kcal High 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.63 High |
1.63 High |
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FFMI (?)
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21.6 Above Average |
21.6 Above Average |
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Lean Mass
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63.2 kg 139 lbs 0.1 kg 0 lbs lighter |
63.3 kg 140 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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48 cm 19 inches 0.6% higher
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47.7 cm 19 inches 0.6% lower
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Waist Span
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29.5 cm 12 inches 0.7% higher
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29.3 cm 12 inches 0.7% lower
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Fat Mass
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11.9 kg 26 lbs 0.2 kg 0 lbs heavier |
11.7 kg 26 lbs 0.2 kg 0 lbs lighter |
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Age
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20 | 20 |