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Week ONE New Diet
By Anonymous, ID: c4o4eou8
Picture 1
Age:20
Height:171 cm  ·  5'7"
Weight:75 kg  ·  165 lbs
Body Fat %:15.6%
BMI:25.7
Muscle Index:6.3
Sexy Index:7.2
Body Type:
Regular
Healthy
Swole-ish
Viking
VS.
musculação
By skazy65, ID: ve9eoe3r
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:88 kg  ·  194 lbs
Body Fat %:18.7%
BMI:27.2
Muscle Index:5
Sexy Index:7
Body Type:
Regular
Chubby
Parsnip
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Week ONE New Diet Picture 1
musculação Picture 1
Height
171 cm
5'7"
9 cm
4 inches
shorter
180 cm
5'11"
9 cm
4 inches
taller
Weight
75 kg
165 lbs
13 kg
29 lbs
lighter
88 kg
194 lbs
13 kg
29 lbs
heavier
Body Fat %
15.6%
Healthy
16.6%  lower
18.7%
Chubby
19.9%  higher
Muscle Index
6.3
Swole-ish
26%  swoler
5
Swole-ish
20.6%  less swole
Sexy Index
7.2
Sexy
7.5% sexier
7
Sexy
6.9%   less sexy
BMI
25.7
High
5.6%  lower
27.2
High
5.9%  higher
Daily Calorie Needs  (?)
2326 kcal
High
10.5%  lower
2598 kcal
High
11.7%  higher
Shoulders-to-Waist Width Ratio
1.63
High
3.8%  higher
1.57
Average
3.7%  lower
FFMI (?)
21.6
Above Average
2.3%  lower
22.1
High
2.3%  higher
Lean Mass
63.3 kg
140 lbs
8.2 kg
18 lbs
lighter
71.5 kg
158 lbs
8.2 kg
18 lbs
heavier
Shoulders Span
47.7 cm
19 inches
11.8%  lower
54.1 cm
21 inches
13.4%  higher
Waist Span
29.3 cm
12 inches
15.1%  lower
34.5 cm
14 inches
17.7%  higher
Fat Mass
11.7 kg
26 lbs
4.8 kg
11 lbs
lighter
16.5 kg
36 lbs
4.8 kg
11 lbs
heavier
Age
20
2y younger
22
2y older

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