on year since keto
By Anonymous, ID: 64535051 |
||||||||||||||||||||||||||
|
22May20
By Tinyface0, ID: c4p6xscw |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
188 cm 6'2" 8 cm 3 inches taller |
180 cm 5'11" 8 cm 3 inches shorter |
||||||||||
Weight
|
79 kg 174 lbs 2 kg 4 lbs heavier |
77 kg 170 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
16.8% Healthy 1.2% higher
|
16.6% Healthy 1.2% lower
|
||||||||||
Muscle Index
|
3.5 22.2% less swole
|
4.5 28.6% swoler
|
||||||||||
Sexy Index
|
5.1 1.9% less sexy
|
5.2 2% sexier
|
||||||||||
BMI
|
22.4 Average 6% lower
|
23.8 Average 6.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2406 kcal High 2.1% higher
|
2356 kcal High 2.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.29 Very Low 7.5% higher
|
1.20 Very Low 7% lower
|
||||||||||
FFMI (?)
|
18.6 Average 6.1% lower
|
19.8 Average 6.5% higher
|
||||||||||
Lean Mass
|
65.7 kg 145 lbs 1.5 kg 3 lbs heavier |
64.2 kg 142 lbs 1.5 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
47 cm 18 inches 4.7% higher
|
44.9 cm 18 inches 4.5% lower
|
||||||||||
Waist Span
|
36.4 cm 14 inches 2.7% lower
|
37.4 cm 15 inches 2.7% higher
|
||||||||||
Fat Mass
|
13.3 kg 29 lbs 0.5 kg 1 lbs heavier |
12.8 kg 28 lbs 0.5 kg 1 lbs lighter |
||||||||||
Age
|
27
3y older
|
24
3y younger
|