My Best Shape
By Anonymous, ID: 81o9x2w6 |
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21 février
By Simonfo, ID: c4qf7n59 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs 9 kg 20 lbs lighter |
86 kg 190 lbs 9 kg 20 lbs heavier |
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Body Fat %
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13.3% Fit 15.8% lower
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15.8% Healthy 18.8% higher
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Muscle Index
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6.3 Swole-ish 3.1% less swole
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6.5 Swole-ish 3.2% swoler
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Sexy Index
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7.7 Sexy 4.1% sexier
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7.4 Sexy 3.9% less sexy
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BMI
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24.3 Average 8.4% lower
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26.5 High 9.2% higher
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Daily Calorie Needs (?)
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2440 kcal High 7.1% lower
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2627 kcal High 7.7% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High |
1.66 Very High |
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FFMI (?)
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21.1 Above Average 5.4% lower
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22.3 High 5.7% higher
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Lean Mass
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66.8 kg 147 lbs 5.6 kg 12 lbs lighter |
72.4 kg 160 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 1.1% lower
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52.3 cm 21 inches 1.2% higher
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Waist Span
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31.2 cm 12 inches 1% lower
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31.5 cm 12 inches 1% higher
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Fat Mass
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10.2 kg 22 lbs 3.4 kg 7 lbs lighter |
13.6 kg 30 lbs 3.4 kg 7 lbs heavier |
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Age
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18
3y younger
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21
3y older
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