21 février
By Simonfo, ID: c4qf7n59 |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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180 cm 5'11" 6 cm 2 inches shorter |
186 cm 6'1" 6 cm 2 inches taller |
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Weight
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86 kg 190 lbs 5 kg 11 lbs lighter |
91 kg 201 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.8% Healthy 0.6% higher
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15.7% Healthy 0.6% lower
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Muscle Index
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6.5 Swole-ish 3.2% swoler
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6.3 Swole-ish 3.1% less swole
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Sexy Index
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7.4 Sexy 1.4% sexier
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7.6 Sexy 1.4% less sexy
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BMI
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26.5 High 0.9% higher
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26.3 High 0.9% lower
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Daily Calorie Needs (?)
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2627 kcal High 5.1% lower
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2769 kcal High 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 7.1% higher
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1.55 Average 6.6% lower
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FFMI (?)
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22.3 High 0.5% higher
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22.2 High 0.4% lower
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Lean Mass
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72.4 kg 160 lbs 4.3 kg 9 lbs lighter |
76.7 kg 169 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 3.3% lower
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54.1 cm 21 inches 3.4% higher
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Waist Span
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31.5 cm 12 inches 9.7% lower
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34.9 cm 14 inches 10.8% higher
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Fat Mass
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13.6 kg 30 lbs 0.7 kg 2 lbs lighter |
14.3 kg 32 lbs 0.7 kg 2 lbs heavier |
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Age
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21
12y younger
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33
12y older
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