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Before workout, J20th
By marchosias, ID: 53y6wsce
Picture 1
Age:31
Height:193 cm  ·  6'4"
Weight:95 kg  ·  209 lbs
Body Fat %:12.9%
BMI:25.5
Muscle Index:6.9
Sexy Index:6.63
Body Type:
Tall
Fit
Swole-ish
Viking
VS.
April 19 left
By Anonymous, ID: c4tc6x2h
Picture 1
Age:19
Height:193 cm  ·  6'4"
Weight:90 kg  ·  198 lbs
Body Fat %:13.8%
BMI:24.2
Muscle Index:5.7
Sexy Index:8.1
Body Type:
Tall
Fit
Sexy
Viking
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Before workout, J20th Picture 1
April 19 left Picture 1
Height
193 cm
6'4"
193 cm
6'4"
Weight
95 kg
209 lbs
5 kg
11 lbs
heavier
90 kg
198 lbs
5 kg
11 lbs
lighter
Body Fat %
12.9%
Fit
6.5%  lower
13.8%
Fit
7%  higher
Muscle Index
6.9
Swole-ish
21.1%  swoler
5.7
Swole-ish
17.4%  less swole
Sexy Index
6.63
18.1%   less sexy
8.1
Sexy
22.2% sexier
BMI
25.5
High
5.5%  higher
24.2
Average
5.3%  lower
Daily Calorie Needs  (?)
2968 kcal
High
6.1%  higher
2798 kcal
High
5.7%  lower
Shoulders-to-Waist Width Ratio
1.69
Very High
0.6%  higher
1.68
Very High
0.6%  lower
FFMI (?)
22.2
High
6.7%  higher
20.8
Average
6.3%  lower
Lean Mass
82.7 kg
182 lbs
5.1 kg
11 lbs
heavier
77.6 kg
171 lbs
5.1 kg
11 lbs
lighter
Shoulders Span
58.9 cm
23 inches
4.4%  higher
56.4 cm
22 inches
4.2%  lower
Waist Span
34.8 cm
14 inches
3.9%  higher
33.5 cm
13 inches
3.7%  lower
Fat Mass
12.3 kg
27 lbs
0.1 kg
0 lbs
lighter
12.4 kg
27 lbs
0.1 kg
0 lbs
heavier
Age
31
12y older
19
12y younger

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