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Gains
By Anonymous, ID: 343j6yri
Picture 1
Age:26
Height:183 cm  ·  6'0"
Weight:85 kg  ·  187 lbs
Body Fat %:15.6%
BMI:25.4
Muscle Index:5.9
Sexy Index:7.3
Body Type:
Tall
Healthy
Parsnip
VS.
18.11.24
By Al, ID: c4y8yce6
Picture 1
Age:47
Height:187 cm  ·  6'2"
Weight:98 kg  ·  216 lbs
Body Fat %:16.6%
BMI:28
Muscle Index:6.7
Sexy Index:7.5
Body Type:
Tall
Healthy
Swole-ish
Beetroot
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Gains Picture 1
18.11.24 Picture 1
Height
183 cm
6'0"
4 cm
2 inches
shorter
187 cm
6'2"
4 cm
2 inches
taller
Weight
85 kg
187 lbs
13 kg
29 lbs
lighter
98 kg
216 lbs
13 kg
29 lbs
heavier
Body Fat %
15.6%
Healthy
6%  lower
16.6%
Healthy
6.4%  higher
Muscle Index
5.9
Swole-ish
11.9%  less swole
6.7
Swole-ish
13.6%  swoler
Sexy Index
7.3
Sexy
2.7%   less sexy
7.5
Sexy
2.7% sexier
BMI
25.4
High
9.4%  lower
28
High
10.4%  higher
Daily Calorie Needs  (?)
2605 kcal
High
11.2%  lower
2935 kcal
High
12.7%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
2%  higher
1.50
Average
2%  lower
FFMI (?)
21.4
Above Average
8.5%  lower
23.4
High
9.3%  higher
Lean Mass
71.7 kg
158 lbs
10 kg
22 lbs
lighter
81.7 kg
180 lbs
10 kg
22 lbs
heavier
Shoulders Span
55 cm
22 inches
0.7%  lower
55.4 cm
22 inches
0.7%  higher
Waist Span
36 cm
14 inches
3%  lower
37.1 cm
15 inches
3.1%  higher
Fat Mass
13.3 kg
29 lbs
3 kg
7 lbs
lighter
16.3 kg
36 lbs
3 kg
7 lbs
heavier
Age
26
21y younger
47
21y older

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