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Hj
By Nima, ID: 8lh8p906 |
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18.11.24
By Al, ID: c4y8yce6 |
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Height
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190 cm 6'3" 3 cm 1 inches taller |
187 cm 6'2" 3 cm 1 inches shorter |
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Weight
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100 kg 220 lbs 2 kg 4 lbs heavier |
98 kg 216 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.3% Healthy 7.8% lower
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16.6% Healthy 8.5% higher
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Muscle Index
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7.2 Swole 7.5% swoler
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6.7 Swole-ish 6.9% less swole
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Sexy Index
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8.3 Sexy 10.7% sexier
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7.5 Sexy 9.6% less sexy
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BMI
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27.7 High 1.1% lower
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28 High 1.2% higher
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Daily Calorie Needs (?)
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3033 kcal Big Appetite 3.3% higher
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2935 kcal High 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 12% higher
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1.50 Average 10.7% lower
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FFMI (?)
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23.5 High 0.4% higher
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23.4 High 0.4% lower
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Lean Mass
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84.7 kg 187 lbs 3 kg 7 lbs heavier |
81.7 kg 180 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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58 cm 23 inches 4.7% higher
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55.4 cm 22 inches 4.5% lower
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Waist Span
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34.6 cm 14 inches 6.7% lower
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37.1 cm 15 inches 7.2% higher
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Fat Mass
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15.3 kg 34 lbs 1 kg 2 lbs lighter |
16.3 kg 36 lbs 1 kg 2 lbs heavier |
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Age
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37
10y younger
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47
10y older
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