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test
By Anonymous, ID: anwkgvw4 |
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18.11.24
By Al, ID: c4y8yce6 |
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Height
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186 cm 6'1" 1 cm 0 inches shorter |
187 cm 6'2" 1 cm 0 inches taller |
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Weight
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95 kg 209 lbs 3 kg 7 lbs lighter |
98 kg 216 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.2% Healthy 8.4% lower
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16.6% Healthy 9.2% higher
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Muscle Index
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7.2 Swole 7.5% swoler
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6.7 Swole-ish 6.9% less swole
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Sexy Index
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7.8 Sexy 4% sexier
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7.5 Sexy 3.8% less sexy
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BMI
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27.5 High 2% lower
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28 High 2% higher
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Daily Calorie Needs (?)
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2896 kcal High 1.3% lower
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2935 kcal High 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 24% higher
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1.50 Average 19.4% lower
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FFMI (?)
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23.3 High 0.4% lower
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23.4 High 0.4% higher
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Lean Mass
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80.6 kg 178 lbs 1.1 kg 2 lbs lighter |
81.7 kg 180 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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63.7 cm 25 inches 15% higher
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55.4 cm 22 inches 13% lower
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Waist Span
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34.3 cm 14 inches 7.5% lower
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37.1 cm 15 inches 8.2% higher
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Fat Mass
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14.4 kg 32 lbs 1.9 kg 4 lbs lighter |
16.3 kg 36 lbs 1.9 kg 4 lbs heavier |
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Age
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25
22y younger
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47
22y older
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