|
18.11.24
By Al, ID: c4y8yce6 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
|
Height
|
187 cm 6'2" 4 cm 2 inches shorter |
191 cm 6'3" 4 cm 2 inches taller |
||||||||||
|
Weight
|
98 kg 216 lbs 3 kg 7 lbs lighter |
101 kg 223 lbs 3 kg 7 lbs heavier |
||||||||||
|
Body Fat %
|
16.6% Healthy 12.9% higher
|
14.7% Fit 11.4% lower
|
||||||||||
|
Muscle Index
|
6.7 Swole-ish 9.5% less swole
|
7.4 Swole 10.4% swoler
|
||||||||||
|
Sexy Index
|
7.5 Sexy |
7.5 Sexy |
||||||||||
|
BMI
|
28 High 1.2% higher
|
27.7 High 1.2% lower
|
||||||||||
|
Daily Calorie Needs (?)
|
2935 kcal High 4.7% lower
|
3081 kcal Big Appetite 5% higher
|
||||||||||
|
Shoulders-to-Waist Width Ratio
|
1.50 Average 11.2% lower
|
1.69 Very High 12.7% higher
|
||||||||||
|
FFMI (?)
|
23.4 High 0.8% lower
|
23.6 High 0.9% higher
|
||||||||||
|
Lean Mass
|
81.7 kg 180 lbs 4.5 kg 10 lbs lighter |
86.2 kg 190 lbs 4.5 kg 10 lbs heavier |
||||||||||
|
Shoulders Span
|
55.4 cm 22 inches 7.2% lower
|
59.7 cm 23 inches 7.8% higher
|
||||||||||
|
Waist Span
|
37.1 cm 15 inches 4.8% higher
|
35.4 cm 14 inches 4.6% lower
|
||||||||||
|
Fat Mass
|
16.3 kg 36 lbs 1.5 kg 3 lbs heavier |
14.8 kg 33 lbs 1.5 kg 3 lbs lighter |
||||||||||
|
Age
|
47
18y older
|
29
18y younger
|