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18.11.24
By Al, ID: c4y8yce6 |
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After brk cycle 1 month
By Mert, ID: qt307q6e |
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Height
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187 cm 6'2" 4 cm 2 inches taller |
183 cm 6'0" 4 cm 2 inches shorter |
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Weight
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98 kg 216 lbs 7 kg 15 lbs heavier |
91 kg 201 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.6% Healthy 0.6% lower
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16.7% Healthy 0.6% higher
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Muscle Index
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6.7 Swole-ish 8.1% swoler
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6.2 Swole-ish 7.5% less swole
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Sexy Index
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7.5 Sexy 1.4% sexier
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7.4 Sexy 1.3% less sexy
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BMI
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28 High 3.1% higher
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27.2 High 3% lower
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Daily Calorie Needs (?)
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2935 kcal High 7.2% higher
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2739 kcal High 6.7% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 5.1% lower
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1.58 High 5.3% higher
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FFMI (?)
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23.4 High 3.5% higher
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22.6 High 3.4% lower
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Lean Mass
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81.7 kg 180 lbs 5.9 kg 13 lbs heavier |
75.8 kg 167 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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55.4 cm 22 inches 6.1% lower
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59 cm 23 inches 6.5% higher
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Waist Span
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37.1 cm 15 inches 0.3% lower
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37.2 cm 15 inches 0.3% higher
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Fat Mass
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16.3 kg 36 lbs 1.1 kg 2 lbs heavier |
15.2 kg 34 lbs 1.1 kg 2 lbs lighter |
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Age
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47
24y older
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23
24y younger
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