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3rd week calisthenics
By Fmeson, ID: 44j9i7sn
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:81 kg  ·  179 lbs
Body Fat %:15.3%
BMI:23.2
Muscle Index:4.7
Sexy Index:5.1
Body Type:
Tall
Healthy
Mango
VS.
Week 23 left
By Fmeson, ID: c50lcngn
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:82 kg  ·  181 lbs
Body Fat %:14.7%
BMI:23.5
Muscle Index:5.1
Sexy Index:6
Body Type:
Tall
Fit
Mango
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3rd week calisthenics Picture 1
Week 23 left Picture 1
Height
187 cm
6'2"
187 cm
6'2"
Weight
81 kg
179 lbs
1 kg
2 lbs
lighter
82 kg
181 lbs
1 kg
2 lbs
heavier
Body Fat %
15.3%
Healthy
4.1%  higher
14.7%
Fit
3.9%  lower
Muscle Index
4.7
7.8%  less swole
5.1
Swole-ish
8.5%  swoler
Sexy Index
5.1
15%   less sexy
6
17.6% sexier
BMI
23.2
Average
1.2%  lower
23.5
Average
1.3%  higher
Daily Calorie Needs  (?)
2501 kcal
High
1.8%  lower
2546 kcal
High
1.8%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
1.50
Average
FFMI (?)
19.6
Average
2%  lower
20
Average
2%  higher
Lean Mass
68.6 kg
151 lbs
1.3 kg
3 lbs
lighter
69.9 kg
154 lbs
1.3 kg
3 lbs
heavier
Shoulders Span
49 cm
19 inches
1.8%  lower
49.9 cm
20 inches
1.8%  higher
Waist Span
32.7 cm
13 inches
1.8%  lower
33.3 cm
13 inches
1.8%  higher
Fat Mass
12.4 kg
27 lbs
0.3 kg
1 lbs
heavier
12.1 kg
27 lbs
0.3 kg
1 lbs
lighter
Age
25
25

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